“I have been working with Aidan the last few months now. I would definitely recommend him. We set a goal of dropping 9kg and I reached that within 5 months . Throughout the duration of losing kilos my strength in lifting was unaffected and more importantly my performance in wods has been at its peak.
One of the most enjoyable things about the plan was, there were no food restrictions a lot of what he taught me was based on food science and his expertise is invaluable”