Fat Loss
More Energy
Feel Great
Better Performance
ENJOY A HEALTHY PERSONALISED
NUTRITION EXPERIENCE
Work with us to have lasting success and become an empowered and healthier version of yourself. Build autonomy and competence in your nutrition and lifestyle, so you don’t need us anymore. Join the many people enjoying their life, being better athletes, maintaining fat loss, eating their favourite foods and not missing out on experiences.
Amanda's Testimonial
"“I was looking for a nutritionist specifically for sports performance and after a bit of searching Aidan was recommended to me. As he was involved in the world of crossfit and would know how the training worked it was perfect."
Emer's Testimonial
"This before and after was done in three weeks. It was a quick fix, but we knew that going into it. What followed was 2 months of learning, behaviour change and seeing progress in various domains."
WHAT MAKES AIDAN MACKEY HEALTH DIFFERENT
Individualised
Individualised nutrition means meeting you where you are at so that the plan is built for your needs, wants and level of understanding. You are the expert on you, so you know how we can help you and we are here to listen. Not only that, but the nutrition will be individualised to your make-up, activity level, occupation, sport, schedule and preferences in however specific or general a fashion is required.
Supportive
Right from the consultation we support your decision to change. Don’t expect to go the journey alone. Don’t expect that change is guaranteed once you get the plan. Life is challenging and so is change, so we are here to empathize and guide you along as you find your way to making the desired changes stick.
Long Term Approach
We’ve all seen the before and afters. Well, what about the ‘after-afters’? What happens after the 6,8,12 week plan? We at Aidan Mackey Health are about lasting change, we educate you and guide you to your new maintenance of progress, understanding and mastery of your situation. Nutrition is for life.
Nutrition is forever. We want you to learn, implement and become Autonomous.
WHAT ARE YOU WAITING FOR?
The App
Our work is done from state of the art online platforms, ensuring the best communication and structure to coaching process.
communication, Habit Tracking, Accountability and Updates with your Aiden Mackey Health Coach are vital parts of the service and it couldn’t be any easier than with our app and web app.
App Features
Food Logs
If we are tracking, allow your coach to review your food log via MyFitnessPal or MyMacros+ by syncing your account automatically.
Built-in-reminders
Automated reminders make sure you never miss a check-in.
Integrated Billing
Built-in payment and subscription billing with Stripe
Flexible Macro Tracking
If we are tracking, we can assign and monitor your personalised calorie and macronutrient targets by syncing them automatically.
Fitbit-Integration
Sync steps, sleep and resting heart rate from Fitbit.
Mobile Friendly
Fully responsive, mobile friendly interface.
Habit Tracking
Receive indivualised habits and track them daily.
Build-in-Messaging
Handle all communication with a built-in messaging system.
Compatibiltiy
Apple and Android app available