Testimonials

Carol Kavanaghcarol

“I got in touch with Aidan in April. I have managed to lose a few kg numerous times in the past but always struggled to maintain after a loss and ended up back at square one. With my wedding and honeymoon coming up, I really wanted to get to a size and shape I was happy with and learn how to stay there.
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Aidan’s approach is very personal, and he came up with a plan that allowed higher calories at the weekends. I managed to fit in a few G&T and mooch’s and still see results. With Aidan’s help, I have managed to maintain these results and feel I have the knowledge now to do so long term.
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He is so approachable and easy to work with. I have done online nutrition plans in the past, but the personal side of Aidan’s service definitely makes him stand out from the others.
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I’d recommend anyone looking for a nutrition coach to get in touch with Aidan. He listens and gets the results you ask him for. And sure, if nothing else, you’ll have the Craic cause he’s gas!”
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