AIDAN MACKEY HEALTH

Fat Loss

More Energy

Feel Great

Better Performance

ENJOY A HEALTHY PERSONALISED
NUTRITION EXPERIENCE

Work with us to have lasting success and become an empowered and healthier version of yourself. Build autonomy and competence in your nutrition and lifestyle, so you don’t need us anymore. Join the many people enjoying their life, being better athletes, maintaining fat loss, eating their favourite foods and not missing out on experiences.

Created by potrace 1.16, written by Peter Selinger 2001-2019

OPTION 1: NUTRITION CONSULTATION

An in-depth consultation resulting in a personalised sample day of eating, specifically tailored to your body. We’ll create a delicious sample day of eating, snack ideas and personalised calorie and macronutient targets.

OPTION 2: NUTRITION COACHING

A programme specifically designed to help you reach your goals in health, longevity, quality of life, strength, performance, muscle gain or endurance. Our user-friendly app helps you keep in touch with your coach and on track with your goals.

OPTION 3: NUTRITION & TRAINING COACHING

Have your nutrition and training taken care of with a bespoke plan for each to bolster your nutrition and make your performance, body composition, strength or muscle gain goals a reality.

THE FAT LOSS SECRET AT YOUR FEET

THE FAT LOSS SECRET AT YOUR FEET

FAT LOSS SECRET (PART TWO)

FAT LOSS SECRET (PART TWO)

TRAINING IS IMPORTANT-ER

TRAINING IS IMPORTANT-ER

WHAT MAKES AIDAN MACKEY HEALTH DIFFERENT

Individualised

Individualised nutrition means meeting you where you are at so that the plan is built for your needs, wants and level of understanding. You are the expert on you, so you know how we can help you and we are here to listen. Not only that, but the nutrition will be individualised to your make-up, activity level, occupation, sport, schedule and preferences in however specific or general a fashion is required.

Supportive

Right from the consultation we support your decision to change. Don’t expect to go the journey alone. Don’t expect that change is guaranteed once you get the plan. Life is challenging and so is change, so we are here to empathize and guide you along as you find your way to making the desired changes stick.

Long Term Approach

We’ve all seen the before and afters. Well, what about the ‘after-afters’? What happens after the 6,8,12 week plan? We at Aidan Mackey Health are about lasting change, we educate you and guide you to your new maintenance of progress, understanding and mastery of your situation. Nutrition is for life.



Nutrition is forever. We want you to learn, implement and become Autonomous.

WHAT ARE YOU WAITING FOR?

Book your free 15 min chat and take the first step in making your goals a reality.

The App

Track your progress

Our work is done from state of the art online platforms, ensuring the best communication and structure to coaching process.

communication, Habit Tracking, Accountability and Updates with your Aiden Mackey Health Coach are vital parts of the service and it couldn’t be any easier than with our app and web app.

App Features

Food Logs

If we are tracking, allow your coach to review your food log via MyFitnessPal or MyMacros+ by syncing your account automatically.

Built-in-reminders

Automated reminders make sure you never miss a check-in.

Integrated Billing

Built-in payment and subscription billing with Stripe

Flexible Macro Tracking

If we are tracking, we can assign and monitor your personalised calorie and macronutrient targets by syncing them automatically.

Fitbit-Integration

Sync steps, sleep and resting heart rate from Fitbit.

Mobile Friendly

Fully responsive, mobile friendly interface.

Habit Tracking

Receive indivualised habits and track them daily.

Build-in-Messaging

Handle all communication with a built-in messaging system.

Compatibiltiy

Apple and Android app available

Make an Enquiry

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